After being drunk for most of the Easter weekend, new goals needed to be set. The first of these was to get my personal training back on track. So after watching a program about the US Marine Corps Martial Arts Programme I decided to do my own take on it and do it for real with the boys. The out come? incredibly hard work. Will defiantly be adding some of the principals into my final syllabus. Tomorrow it's back to the gym before work.
The Second, to leave something behind! Enter the new life skills program that I have no doubt will help 100s if not thousands of young people escape the mind trap. More to come on this.
Finally I need to refocus my own head so I've dug out Tony and been listening avidly, and guess what? I'M INVINCIBLE!!! (Again)
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